Dentist Palo Heights Location Gives Teeth Protection Tips
It’s surprising how people damage their teeth without knowing, especially when they think they’re helping or improving them! While everyone knows to brush your teeth twice a day, some people may think that they’re taking care of their teeth enough that they don’t have to go to the dentist. Keeping up with your bi-annual appointments are extremely important, and Dr. Pape at your Dentist Palo Heights location is here to tell you instances where you’re unknowingly damaging your teeth.
How You Floss
There are patients who admit that they don’t floss at all, except if they do it a few times before their dentist appointment. This is only doing more damage because your dentist is going to be cleaning for you anyway, so you’ll be making your gums more sensitive. The best time to floss is before you brush your teeth to loosen any wedged food particles that are in between your teeth so you’ll be able to fully clean your mouth when it’s time to brush. When you’re flossing, take your time and gently move the floss up and down the sides of your teeth.
Using a Hard Bristled Brush
Just because the bristles are tougher doesn’t mean they’re doing a better job when you brush. They’re actually doing more damage to your mouth than you realize because they’re too rough against your sensitive teeth and gums. These bristles can cause your gums to bleed if you’re an aggressive brusher. The best alternative is to switch to a soft bristled brush with a smaller head. When you brush your teeth, take your time and be gentle—it’s not a race when it comes to your dental care!
Brushing Immediately After Eating
After you eat, your mouth is vulnerable and weak because of the acidity from your food breaking down the minerals that are protecting your teeth. If you brush right after eating, you’ll be damaging your tooth enamel. Your saliva needs the right amount of time, probably about an hour, to break down the bacteria before you brush. Using a toothpaste that contains fluoride will continue to protect your teeth with the minerals that your saliva create.
If you have any further questions about protecting your teeth at home, contact Dr. Pape at your Dentist Palo Heights location at this number (708) 403-9848 or request an appointment here today!